Moving Time: 1:01:59
Distance: 10.67 km
Speed: 10.33 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 130 wZ2 1.86 w/kg
Max Power: 217 w
Norm. Power: 136 wZ3
Intensity: 0.77
TSS: 61
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.18 w/bpm
Decoupling: -0.1%good
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 14.3 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution