Moving Time: 0:51:07
Distance: 10.67 km
Speed: 12.53 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 193 wZ3 2.27 w/kg
Max Power: 356 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.63 w/bpm
Cadence: 60 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution