| Moving Time: |
0:45:00 |
| Distance: |
10.67 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
188 wZ4
2.72 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
566 kcal |
