| Moving Time: |
2:04:22 |
| Distance: |
29.31 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
215 wZ2
3.07 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
124 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,790 kcal |