| Moving Time: |
0:46:19 |
| Distance: |
22.60 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
387.55 m / 773.25 m |
| Power: |
196 wZ4
2.68 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
608 kcal |