Moving Time: 0:50:18
Distance: 13.44 km
Speed: 16.03 km/h
Ele Gain / Loss: 748.70 m / 275.64 m
Power: 287 wZ4 3.05 w/kg
Max Power: 876 w
Norm. Power: 299 wZ4
Intensity: 0.95
TSS: 75
Heart Rate: 169 bpm
Max HR: 187 bpm
Efficiency: 1.77 w/bpm
Cadence: 70 rpm
Max Cad: 145 rpm
Pedalling: 99.8% of the ride
Avg Torque: 40.0 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution