Moving Time: 1:26:31
Distance: 26.91 km
Speed: 18.66 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 171 wZ3 3.29 w/kg
Max Power: 264 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 90
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.8%moderate
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 98.7% of the ride
Avg Torque: 26.1 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution