Moving Time: 0:45:34
Distance: 24.52 km
Speed: 32.29 km/h
Ele Gain / Loss: 131.83 m / 127.91 m
Power: 211 wZ4 2.61 w/kg
Max Power: 327 w
Norm. Power: 214 wZ4
Intensity: 0.98
TSS: 73
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.32 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution