| Moving Time: |
1:07:41 |
| Distance: |
15.93 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.36 m |
| Power: |
260 wZ3
3.42 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,178 kcal |
