| Moving Time: |
1:28:39 |
| Distance: |
29.87 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
158 wZ1
2.16 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
938 kcal |
