Moving Time: 0:55:54
Distance: 22.62 km
Speed: 24.27 km/h
Ele Gain / Loss: 372.48 m / 469.01 m
Power: 148 wZ2 2.28 w/kg
Max Power: 211 w
Norm. Power: 149 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 0.93 w/bpm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution