| Moving Time: |
1:16:14 |
| Distance: |
23.07 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.75 m |
| Power: |
249 wZ3
3.19 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,271 kcal |
