Moving Time: 0:51:30
Distance: 27.37 km
Speed: 31.88 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 199 wZ3 2.21 w/kg
Max Power: 404 w
Norm. Power: 212 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.67 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution