Moving Time: 0:58:58
Distance: 11.41 km
Speed: 11.61 km/h
Ele Gain / Loss: 959.16 m / 5.38 m
Power: 217 wZ2 3.26 w/kg
Max Power: 416 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 170 bpm
Max HR: 195 bpm
Efficiency: 1.38 w/bpm
Cadence: 95 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution