Moving Time: 0:47:47
Distance: 11.23 km
Speed: 14.10 km/h
Ele Gain / Loss: 673.32 m / 0.09 m
Power: 213 wZ3 2.97 w/kg
Max Power: 381 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 63
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution