Moving Time: 1:47:39
Distance: 26.91 km
Speed: 15.00 km/h
Ele Gain / Loss: 1168.15 m / 391.66 m
Power: 165 wZ3 2.39 w/kg
Max Power: 273 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 133
Heart Rate: 158 bpm
Max HR: 183 bpm
Efficiency: 1.09 w/bpm
Decoupling: 11.7%poor
Cadence: 68 rpm
Max Cad: 172 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.4 Nm
Calories: 1,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution