| Moving Time: |
1:28:27 |
| Distance: |
26.91 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.66 m |
| Power: |
173 wZ3
3.04 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,024 kcal |