Moving Time: 1:09:47
Distance: 22.63 km
Speed: 19.46 km/h
Ele Gain / Loss: 880.22 m / 322.31 m
Power: 250 wZ4 3.09 w/kg
Max Power: 547 w
Norm. Power: 254 wZ4
Intensity: 0.97
TSS: 110
Cadence: 90 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution