Moving Time: 0:57:16
Distance: 16.26 km
Speed: 17.03 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 200 wZ2 3.01 w/kg
Max Power: 470 w
Norm. Power: 222 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 163 bpm
Max HR: 194 bpm
Efficiency: 1.36 w/bpm
Cadence: 96 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.0 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution