Moving Time: 0:48:40
Distance: 13.44 km
Speed: 16.57 km/h
Ele Gain / Loss: 748.70 m / 275.63 m
Power: 259 wZ4 3.41 w/kg
Max Power: 552 w
Norm. Power: 262 wZ4
Intensity: 0.93
TSS: 70
Heart Rate: 172 bpm
Max HR: 191 bpm
Efficiency: 1.52 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution