Moving Time: 1:57:12
Distance: 25.81 km
Speed: 13.21 km/h
Ele Gain / Loss: 1755.31 m / 327.58 m
Power: 195 wZ2 2.79 w/kg
Max Power: 341 w
Norm. Power: 213 wZ2
Intensity: 0.73
TSS: 103
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 1.79 w/bpm
Decoupling: 0.2%good
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 94.8% of the ride
Avg Torque: 26.4 Nm
Calories: 1,530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution