| Moving Time: |
1:48:45 |
| Distance: |
25.75 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
209 wZ2
2.25 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,522 kcal |
