Moving Time: 1:20:15
Distance: 29.87 km
Speed: 22.33 km/h
Ele Gain / Loss: 692.66 m / 443.13 m
Power: 184 wZ2 2 w/kg
Max Power: 401 w
Norm. Power: 208 wZ3
Intensity: 0.81
TSS: 88
Cadence: 84 rpm
Max Cad: 176 rpm
Pedalling: 95.7% of the ride
Avg Torque: 24.3 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution