Moving Time: 1:15:27
Distance: 34.29 km
Speed: 27.27 km/h
Ele Gain / Loss: 786.34 m / 61.28 m
Power: 262 wZ4 3.49 w/kg
Max Power: 393 w
Norm. Power: 274 wZ4
Intensity: 0.96
TSS: 116
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.94 w/bpm
Decoupling: 6.4%moderate
Cadence: 76 rpm
Max Cad: 192 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.1 Nm
Calories: 1,324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution