| Moving Time: |
1:19:05 |
| Distance: |
35.57 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
480.92 m / 580.39 m |
| Power: |
164 wZ3
2.05 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
868 kcal |