Moving Time: 1:32:23
Distance: 37.87 km
Speed: 24.60 km/h
Ele Gain / Loss: 964.33 m / 955.76 m
Power: 175 wZ2 2.5 w/kg
Max Power: 521 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 73
Heart Rate: 118 bpm
Max HR: 141 bpm
Efficiency: 1.71 w/bpm
Decoupling: 0.2%good
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 94.8% of the ride
Avg Torque: 22.9 Nm
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution