Moving Time: 2:14:19
Distance: 25.81 km
Speed: 11.53 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 198 wZ2 2.64 w/kg
Max Power: 340 w
Norm. Power: 206 wZ3
Intensity: 0.77
TSS: 134
Heart Rate: 127 bpm
Max HR: 159 bpm
Efficiency: 1.62 w/bpm
Decoupling: -2.6%good
Cadence: 68 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.7 Nm
Calories: 1,781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution