| Moving Time: |
0:31:50 |
| Distance: |
10.39 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
634.64 m / 54.21 m |
| Power: |
319 wZ4
4.69 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
175 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
680 kcal |