| Moving Time: |
0:36:43 |
| Distance: |
18.39 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
298.73 m / 31.54 m |
| Power: |
279 wZ3
3.32 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
44 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
686 kcal |
