| Moving Time: |
1:32:17 |
| Distance: |
10.20 km |
| Speed: |
6.63 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
217 wZ4
2.44 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.01 |
| TSS: |
157 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,341 kcal |
