Moving Time: 0:52:50
Distance: 31.89 km
Speed: 36.21 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 206 wZ4 2.55 w/kg
Max Power: 332 w
Norm. Power: 211 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.32 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution