| Moving Time: |
1:14:36 |
| Distance: |
38.65 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
236.05 m / 505.98 m |
| Power: |
150 wZ3
2.38 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.01 |
| TSS: |
127 |
| Heart Rate: |
166 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
749 kcal |
