Moving Time: 0:22:59
Distance: 3.01 km
Speed: 7.85 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 178 wZ2 2.87 w/kg
Max Power: 216 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 15
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution