| Moving Time: |
1:39:42 |
| Distance: |
54.93 km |
| Speed: |
33.06 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,115 kcal |
