| Moving Time: |
2:28:46 |
| Distance: |
24.73 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
188 wZ3
2.09 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
165 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,873 kcal |
