Moving Time: 1:32:01
Distance: 26.91 km
Speed: 17.54 km/h
Ele Gain / Loss: 1168.12 m / 391.65 m
Power: 208 wZ3 2.85 w/kg
Max Power: 1664 w
Norm. Power: 218 wZ3
Intensity: 0.86
TSS: 114
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.66 w/bpm
Decoupling: 2.3%good
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 96.6% of the ride
Avg Torque: 27.1 Nm
Calories: 1,281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution