Moving Time: 1:57:12
Distance: 61.57 km
Speed: 31.52 km/h
Ele Gain / Loss: 876.04 m / 1010.46 m
Power: 294 wZ3 2.26 w/kg
Max Power: 763 w
Norm. Power: 326 wZ3
Intensity: 0.87
TSS: 148
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 2.10 w/bpm
Decoupling: 2.3%good
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 98.2% of the ride
Avg Torque: 43.0 Nm
Calories: 2,307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution