| Moving Time: |
0:38:43 |
| Distance: |
7.57 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
213 wZ4
1.69 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.03 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
552 kcal |