| Moving Time: |
1:27:28 |
| Distance: |
27.76 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
1042.63 m / 144.70 m |
| Power: |
200 wZ3
2.96 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,171 kcal |