Moving Time: 0:24:15
Distance: 7.57 km
Speed: 18.73 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 236 wZ4 3.15 w/kg
Max Power: 291 w
Norm. Power: 239 wZ4
Intensity: 1.03
TSS: 43
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution