Moving Time: 2:01:27
Distance: 24.73 km
Speed: 12.22 km/h
Ele Gain / Loss: 1541.47 m / 15.58 m
Power: 196 wZ2 2.61 w/kg
Max Power: 343 w
Norm. Power: 209 wZ3
Intensity: 0.79
TSS: 125
Heart Rate: 125 bpm
Max HR: 151 bpm
Efficiency: 1.67 w/bpm
Decoupling: -6.5%good
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 97.1% of the ride
Avg Torque: 26.3 Nm
Calories: 1,594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution