| Moving Time: |
1:24:16 |
| Distance: |
17.64 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
204 wZ3
3.02 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,151 kcal |
