| Moving Time: |
1:37:36 |
| Distance: |
54.93 km |
| Speed: |
33.77 km/h |
| Ele Gain / Loss: |
111.30 m / 461.44 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.71 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,189 kcal |
