| Moving Time: |
0:45:59 |
| Distance: |
18.39 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
161 wZ2
2.48 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.66 |
| TSS: |
34 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Calories: |
495 kcal |