| Moving Time: |
0:44:36 |
| Distance: |
17.59 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
460.51 m / 350.27 m |
| Power: |
214 wZ3
2.49 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
639 kcal |
