| Moving Time: |
0:36:46 |
| Distance: |
10.67 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
190 wZ3
3.73 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
467 kcal |