Moving Time: 0:33:16
Distance: 6.94 km
Speed: 12.52 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 203 wZ2 3.27 w/kg
Max Power: 292 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 30
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution