Moving Time: 0:56:23
Distance: 22.60 km
Speed: 24.05 km/h
Ele Gain / Loss: 387.60 m / 773.30 m
Power: 145 wZ2 1.93 w/kg
Max Power: 216 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 55
Cadence: 70 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.2 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution