| Moving Time: |
0:58:42 |
| Distance: |
12.21 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
693.81 m / 59.91 m |
| Power: |
200 wZ3
2.41 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
786 kcal |