Moving Time: 0:48:37
Distance: 12.25 km
Speed: 15.12 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 267 wZ4 3.56 w/kg
Max Power: 356 w
Norm. Power: 273 wZ4
Intensity: 0.99
TSS: 80
Heart Rate: 153 bpm
Max HR: 176 bpm
Efficiency: 1.78 w/bpm
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution